What is the best thing to eat after you've been sick?

Answer by  flamiss22 (5081)

Try and drink clear broth to ease your body back into normalcy. Stay away from cream soups and heavy meals. Also try jello and clear soda like Ginger Ale.

Answer by  YellowCup (1650)

I think it would depend on illness. I would say foods with lots of vitamin C since your body may still be fighting off the illness even though you feel well. Your body is still highly receptive to illnesses and vitamin c helps boost your immune system.

Answer by  Jeanne72 (436)

well eat or drink some soup cause it will make you lot better and it is good on a cold day in winter

Answer by  Amber40 (24961)

Really the best thing is a well balanced diet. This will give you a good amount of essential vitamins and minerals.

Answer by  UmeshG (404)

Batter you eat light food and fresh fruit and healthy food too to re-cover you from sickness and make you fresh.