Is it ok to have clear pee?

Answer by  fishy (1085)

Clear urine is an indication of proper hydration. The amber color of urine is derived from the breakdown of some blood components and proteins. Having dark urine is often a sign of dehydration, therefore, clear urine is preferable.

Answer by  njeri (142)

Yes it is okay. This may happen when one has taken a lot of fluids and the body, through the kidneys, eliminates the excess water by producing very dilute urine which is almost clear.

Answer by  monkeyz (3150)

Clear urine indicates that it is extremely diluted. Usually this means that you are actually drinking too much. It's okay if it's occasional, but if you are experiencing this often, you might try drinking a little less fluid.

Answer by  shaunhaines (131)

It's perfectly fine to have clear pee! In fact, the clearer your urine is, the more healthy you probably are. You've heard the advice of many doctors and nutritionists to drink sixty-four ounces of water each day, right? If you do that, you will notice that your urine is much clearer, and that is quite healthy!

Answer by  Heather726 (257)

Yes. Clear pee is a good sign, it means you're drinking a lot of water and are well hydrated. If your pee is too dark it means you're dehydrated. Your pee should be clear to a light yellow.

Answer by  bonnie56 (359)

When your urine is clear, it is a very good thing. This is showing that you have been consuming a lot of water and your body is now having that water exit your body.

Answer by  Surina (64)

While clear urine may be a sign of good hydration it could mean other illnesses are present. If you know you don't drink enough water you should see a doctor.