What vitamins help your hair grow faster?

Answer by  Surina (64)

The following vitamins will help to boost you hair growth: B-complex, B-6, C, beta-carotene, magnesium, sulfur, zinc, and flaxseed oil. Usually a daily multivitamin has all of these so taking one daily is a good idea for hair growth.

Answer by  Lmukeeper (262)

The most important vitamin when it comes to hairloss is vitamin B. Vitamin B is the core for hair strength, which makes it grow faster.

Answer by  MattK (1713)

The lack of vitamins can be directly related to a lack of hair growth or other negative consequences. Selenium, manganese, magnesium and other minerals have been shown to promote growth.

Answer by  kumaram (77)

Vitamin b6,A,E,C,B5&B3 are essential for the growth rate of hair. you must take above mentioned vitamin rich food for the healthy growth of hair. Vitamin E and b3 helps in circulation of blood in the scalp. Good circulation of blood results in growth of hair. Melanin gives color for the hair.

Answer by  RAJINIVARMA (140)

Yes certainly. For hair falling and for dandruff the main reason is the vitamin level is low. When you started to take vitamin tablets for hair problems there should be a good variation.