activities






 

Question by  corragh (17)

What is the best hula hoop workout?

 
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Answer by  eyeguy (3760)

Which ever provides the most comfort for your body is the best for you. Hula Hoop workouts are long in duration, make sure you are comfortable

 
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Answer by  Brandon55 (1719)

The best hula hoop workout is one you design yourself. Many workout videos now include hula hooping but there is no one best. Find a hula hoop that fits you. You can produce weighted hoops that will give a better workout.

 
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Answer by  Roland27 (16334)

It's best to do a workout that uses all of your body parts. Hula Hoops are good for workouts in general since you use all of your body to move.

 
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Answer by  wigglewasp (781)

basically just hula hooping is a great workout. If you just keep going and going then you it is an awesome ab workout. So that would be the best workout with a hula hoop. There are also stretching exercises that you can do with a hula hoop and they are very good too.

 
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