Question by  deannaharr (17)

What is a good exercise for breast reduction?


Answer by  daniellelumpkin (75)

Cardiovascular exercise will reduce your overall body fat hence reducing the size of your breasts. Exercises that work the chest muscles like push-ups will also lift your breasts.


Answer by  salamander (408)

there is no exercise for breast reduction. weight loss is usually the only thing to reduce their size, other than a reduction surgery. exercise usually will make you gain weight, because you are toning muscle, and muscle is heavier than fat, but you body looks more fit because you are toning it all into shape.


Answer by  moonzi (286)

Simply do any cardiovascular workout, such as running, biking, stair master, to name a few. Breasts are made up of fat, and cardio workout burns fat.


Answer by  Brett (7986)

Any chest workout is excellent, as it will harden the breast tissue or fat, which in turn, will shrink the breasts. Doing flies with dumbells, incline press or chest press are all excellent exercises for this.

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