weight loss


Question by  Justin (25)

What are the negative-calorie foods?

I want to put them into my diet.


Answer by  Feasel (1766)

Negative Calorie foods are foods that you use more calories eating than you do digesting them. The best vegetables for this are commonly salad vegetables; lettuce, celery, onion, radish, and etc. The best negative calorie fruits are things that tend to be acidic, like apples, grapefruit, pineapple, and Honeydew Melon.


Answer by  Sauve (435)

It depends on what you call negative calorie foods, Water, Ice have 0 calories, A healthy diet with less calories i will say, Veggies, Fruits, Brown Rice, wheat, Salads, chicken, Fish or just tuna, peas, Pork chops are also good to add to your diet as it is easiar to metabolize.


Answer by  eilrol (1431)

They are vegetables like asparagus, brocolli, beets, lettuce and onions. They are fruits like apples, mangos, lemons, cranberries and pineapples. There are many more.

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