human body






 

Question by  gmspence (26)

What are some massage techniques for the tibialis anterior?

 
+4

Answer by  shijo (861)

Finger massage can be given for tibialis anterior. If pain is there then do not go for massage. If pain is there then you can stretch the muscle. You can go for an finger massage when you do not have pain. Thsese massages can be done using herb oils or some powders.

 
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Answer by  eyeguy (3760)

Start at the base of the leg, make a V shape with thumbs and gently slide up the leg. Return to the base , starting with the thumbs increaseingly closer

 
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Answer by  rosen (218)

Tibialis anterior is a tough mucle and hence it needs some warm water application with the help of the water heater, Water heater application is must for giving pressure to the muscle and so that the muscle could absorb some heat and transforms it remaining part of the leg with all force.

 
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