nutrition






 

Question by  q2003 (15)

What are some high-protein low-calorie foods?

I'm on a diet, and I'm lifting weights.

 
+8

Answer by  Philedupwithknowlege (384)

It can be hard to come up with food that is both high in protein and low in calories but here are some I found. Some low calorie foods that are high in protein include beef jerkey, soy nuts, low fat yogurt, lentils and fish such as tuna. Enjoy.

 
+7

Answer by  Merzkiyi (604)

Grilled fish and grilled chicken are probably the best foods to stick with. It is best not to have beef too often, but some lean beef in strips is okay. Eat lots of vegetables to help digest all that meat, too.

 
+5

Answer by  DrReddy (5)

half boiled egg white, swiss choclate,kidney beens,Albacore tuna,skimmed milk,Hormel canned chicken breast,honey,subway salad,Chocolate Chip Cookies, Low Carb Pancakes, Beef & Mushroom Stroganoff, Stovetop Turkey Chill

 
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