Question by  caligirl1740 (27)

What are some good ideas for low-impact cardio work outs?


Answer by  jeevi28586 (34)

For low impact cardio workout the best thing is walking. During walking they should wear proper shoes and proper floor in a proper timing according to their doctors advice. In between walking if they have any chest discomfort, they have to consult their physician.


Answer by  rnovikoffgmailcom (1722)

Running on the Elyptical machine is a good choice because your joints are not poudning over and over on a hard surface.


Answer by  secondbanana (289)

I have found that the best activities for a low-impact work out are dog-walking on asphalt, not concrete. Swimming or other exercise in a pool are good too.

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