If produce is soaked in water, will nutrients leak into the liquid?

Answer by  samar (124)

In most of the food items it does not leak, instead it gets soaked inside the food but for some items leaking may be possible, in such cases we can reuse that water in same or different food items so that the nutrients can be used in our body somehow.

Answer by  shivcharan (109)

In mostly food items it doesn't leak,but in some food it may be leaked so to prevent the leaked nutrients that water may be reused in same dish or in other dish to maintain the nutrients in the body.