Question by  Szergiu (19)

How much nutrition is there in Raisin Bran Crunch?


Answer by  Jenny25525 (708)

That is actually one of the best items around. There is a lot of iron in them as well as zinc.


Answer by  maggie711 (285)

Raisin Bran Crunch contains vitamins and minerals from the raisins, complex carbohydrates from the bran and the ingredients in the crunch, with very little added chemistry, making it a good nutritional and calorie-wise choice.


Answer by  Debi68 (70)

This is a great question for I'm a big fan of this cereal! The crunchy part of the cereal is made of oats and a honey clusters of granola and vitamins, with big sweet raisins. Everything you find in a healthy trail mix, so it must be good for you.


Answer by  kimd (150)

This cereal is low in saturated fat and cholesterol and a very good source of B vitamins. However, it is high in calories due to the sugar content.

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