How do you make a healthy smoothie from an unhealthy recipe?

Answer by  dannyg28 (3070)

The healthiest smoothie recipes are mad with fruit juice and real fruit all you have to do is put them in a blender to make a healthy smoothie and it is very easy to do.

Answer by  Latin4 (11170)

Two containers of low sugar and fat yogurt, 2 kiwis, 1 banana, carton of blueberries, or a frozen bag of mixed fruit, and 1/2 cup of orange juice. Mix in a blender and it keeps in the frig for about 5 days. It makes about 5-4oz glasses.