how to






 

Question by  sonya (91)

How do you go about getting rid of cellulite naturally?

 
+7

Answer by  KeenaTomko (33)

Unfortunately, in spite of all the creams and lotions you see hyped in the ads, there's only one way to get rid of cellulite: The Hard Way. By eating healthy foods in moderation, exercising regularly, and doing toning and stretching exercises, you'll gradually see longer, leaner muscles without the fat deposits that create the dimpled look of cellulite.

 
+6

Answer by  Amber40 (24961)

Well being that it is excess fat the best way to get rid of it is to exercise. Try working out the muscles under it. This combined with a healthy diet will increase muscle reducing the amount of fat. The more calories you burn the fast it will go away.

 
+6

Answer by  DtheM1 (1150)

There seem to be no completely effective methods of getting rid of cellulite without surgery. Your most effective method would have to be exercise. Long distance running can definitely help since it targets the legs and cuts fat.

 
+5

Answer by  Karthon (403)

First, you have to exercise regularly (with cardio about 3 to 5 times a week) to reduce your body fat levels. Then use a moisturizer to minimize rippling.

 
+5

Answer by  Gerald (102)

Regular Exercise and proper nutrition. Cut out fat and uneccessary foods. Do not eat at night our a few hours before you go to sleep as you will not work off the calories. Exercising 30 minutes a day will allow you to burn off calories that your body doesn't need.

 
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