Question by  everythingsfree (12)

Does lifting weights make you gain weight in your face?


Answer by  worker2592 (117)

No, you would gain weight in your face if you took protein supplements and didn't drink proper amounts of water. Weight lifting , done right can actually help to reduce body fat density.


Answer by  Manda (1103)

No, lifting weights will not make you gain weight in your face. You will gain muscle in areas where you do work out, and that may increase your body weight.


Answer by  SubhashChander (1773)

It is not the case. Lifting of weights do not make you gain weight on your face. Rather, it is a good exercise if taken regularly to strengthen the muscles of your chest, arms and those of the legs. It is a good body building exercise and you do not add weight in your face.

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