Can you suggest some good exercises for rock climbing if I don't have access to a wall?

Answer by  JohnHolmes (2660)

When training for rock climbing or simulating rock climbing you should always focus exercise on both upper and lower body strength. It is good to use an elliptical machine or a treadmill while carrying weights. If you have a local beach you can also run up and down the hills of the beach with weights in your hands.

Answer by  what (16)

If access to a wall is not readily available, toning your upper body's muscles can be done without special equipment. Push ups and curl ups are both incredibly beneficial.

Answer by  baddboy (19)

First try some pull up's. Make your hands strong so that it resist's your weight. Try some finger exercise's. Anyway you have to try at least once in wall's

Answer by  theturtlepond (44)

Upper body strenght builings exercises like push-ups and lifting weights will help. Just plain unning will build strong leg muscules.